Wed, 06 May 2026 03:34:50 +0000

Stop Losing Sleep Over a Dry Mouth—This Hidden Night Terror Strikes Hard Ever woken up in the middle of the night with airstream dryness in your mouth, feeling exhausted but unusually miserable? If so, you’re not alone—this often-overlooked sleep disruptor affects millions, and it goes by a name few people recognize: night-time dry mouth, also known as nocturnal xerostomia. While a dry mouth at bedtime might seem minor, it’s far more than just an uncomfortable nuisance—it’s a hidden night terror that can significantly impact your sleep quality, oral health, and overall well-being. ---