-"Debunked: Does Coffee Break Your Fast? Experts Reveal the Real Answer!

Tue, 05 May 2026 22:04:21 +0000

Debunked: Does Coffee Break Your Fast? Experts Reveal the Real Answer! Fasting has surged in popularity—from intermittent fasting to time-restricted eating—and with it, many questions are raised, one of the most common being: Does coffee break a fast? This article settles the debate once and for all, breaking down the science, expert opinions, and considerations to help you make informed choices about your fasting routine. --- ### What Is “Breaking a Fast,” and Why Does It Matter?