"How Do Dolphins Survive? The BOLD Truth About Their Amazing Diet

Sun, 03 May 2026 22:09:38 +0000

How Do Dolphins Survive? The BOLD Truth About Their Amazing Diet Dolphins are not just intelligent, graceful swimmers—they are master survivors shaped by millions of years of evolution. One of the most fascinating aspects of their survival is how their intricate diet plays a pivotal role in fueling their energy, intelligence, and overall health. In this article, we dive into the bold truth behind what dolphins eat and how their diet directly supports their extraordinary lives. ### The Foundation of Survival: A Carnivorous Life Dolphins are obligate carnivores, meaning their survival depends almost entirely on consuming high-quality marine prey. Unlike omnivores, they do not digest plant matter efficiently. Their primary diet consists of fish—such as herring, mackerel, sardines, and anchovies—and squid. These protein-packed foods provide the amino acids and fats necessary to sustain their fast metabolism and support their high-energy lifestyles.