Tue, 05 May 2026 14:22:11 +0000

Why Your Ph Metric Is Sabotaging More Than You Think The pH metric—often thought of as a straightforward indicator of acid or alkaline balance—is quietly shaping decisions in health, wellness, and science far more than most realize. Yet, when misunderstood or misapplied, the pH measurement can do more harm than good, undermining both trust in data and actual well-being. This is the hidden danger of relying on pH without deeper context. What Is pH, Really? pH is a scale measuring how acidic or alkaline a solution is, ranging from 0 (highly acidic) to 14 (highly alkaline), with 7 as neutral. In biology, blood pH is tightly regulated between 7.35 and 7.45. But this narrow view ignores the complexity of bodily systems. For example, while blood pH is remarkably stable, the pH of urine, saliva, or certain bodily fluids tells different stories—and those nuances matter.