Seltzer Water vs Club Soda: You Won’t Believe Which Is Worse for Your Hydration!

Mon, 04 May 2026 18:16:31 +0000

Seltzer Water vs. Club Soda: You Won’t Believe Which Is Worse for Your Hydration! In today’s fast-paced world of drink choices, seltzer water and club soda are two popular go-to beverages for those looking for something more refreshing than flat water—or a step up from plain H₂O. But with growing questions about their hydration benefits, many consumers are asking: Which is really better for keeping your body hydrated? Surprisingly, what you might expect could shock you—let’s break down seltzer water vs. club soda and reveal which drink matters more when it comes to hydration. ### What’s the Difference Between Seltzer Water and Club Soda? Before diving into hydration, let’s clarify: