Thu, 07 May 2026 05:12:04 +0000

Calories Count Hidden: Medium Fries at McDonald’s Are Far Worse Than You Think! When you snap a photo of crispy, golden-fries from McDonald’s restaurant, the normal calorie count might appear moderate—but the real story behind those medium fries is far more alarming than most realize. Hidden in plain sight, McDonald’s medium fries pack more calories than many complete meals, raising important questions about what we consider “healthy” fast food fare. How Many Calories Are Really in McDonald’s Medium Fries? A medium order of McDonald’s fries contains approximately 630 calories—close to the full 650-calorie limit for a medium meal at that venue. But here’s the twist: these fries are loaded with fat and refined carbohydrates, delivering a high calorie density that far exceeds expectations. With about 38 grams of fat and 50 grams of carbohydrates per serving, McDonald’s fries deliver a calorie punch that’s easy to exceed unknowingly.