Thu, 07 May 2026 05:12:04 +0000

You Won’t Believe How Many Calories Are in a Medium Fry at McDonald’s—You’ll Be Shocked! If you’re a fast food lover or just curious about what’s really in your favorite McDonald’s meals, you’re in for a eye-opening revelation—especially when it comes to that infamous medium fry. Brushing off a medium fry as a small indulgence might not tell the whole story. Prepare to be shocked: a single medium McDonald’s fry contains significantly more calories than most people expect. ### How Many Calories in a Medium McDonald’s Fry? At first glance, a medium-sized fries serving at McDonald’s appears straightforward—around 330 calories per typical portion. But the real numbers get eye-catching when broken down. According to official nutritional data and a close analysis by food transparency experts, a medium McDonald’s medium fry packs approximately 440 to 450 calories. That’s over 100 extra calories compared to basic estimates and nearly double the calories found in a small fries serving.