Thu, 07 May 2026 05:12:04 +0000

Is McDonald’s Medium Fries Really That High in Calories? Find Out—You Won’t Believe the Number! When you’re standing at the McDonald’s counter, eyeing the massive Moderate Fries— população sharing—you might pause and wonder: Are these really that many calories? In a world obsessed with clean eating and portion control, McDonald’s medium fries have become a topic of fascination and nine-letter debate. You might think they’re just a side, but the real story behind their calorie count is surprising—and will change how you think about fast food. ### How Many Calories Are in a McDonald’s Medium Fries Serving? A standard McDonald’s Medium Fries containing about 7 ounces (200g) of fries has approximately 380 calories per serving. But here’s the kicker: this number includes about 14 grams of fat and 45 grams of carbohydrates, with minimal protein. To put that into perspective:
- That’s nearly 15% of your daily value for carbohydrates if you’re eating 2,000 calories a day.
- And roughly 20% of your daily fat needs—depending on your overall diet.